personalised and mindful health and wellness services, nutritional therapy, health coaching, birth and post-natal care
in-person or from the comfort of your own home or computer.
my approach
Empowering Your Body, Supporting Your Wellness
I am dedicated to providing personalized, mindful health and wellness services that prioritize calm, confident, and informed experiences for individuals and families. With a foundation in naturopathic and holistic practices and compassionate care, my work as a health coach and doula extends beyond pregnancy and birth support; it’s about nurturing your journey from pregnancy through postpartum with respect, empathy, and empowerment.
Whether in-person or from the comfort of your home, I offer guidance tailored to help you reach your capabilities and trust your body, your choices, and your potential.
Find a service that meets your needs below
“health, wellness, and healing - for you, and only you.”
My services
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Pregnancy, Birth, & Post-Natal Doula
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Nutrition
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Health Coaching
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Meal Planning, Prepping, & Catering
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Herbs, Teas, Tinctures
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Plant-based Education
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Gardening & Plant Rejuvenation
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Sexual & Reproductive Wellness & Education
My health and wellness mission is simple…
reduce worry and fear
uplift your confidence & self-love
help you feel seen, heard, and supported
strengthen your resilience
honour your individuality
connect you with your inner capabilities
enrich your wellness journey
In-person and remote options
Practice based in South West London - travel possible to other zones depending on services.
About me
Amelia Fitch
BSc, MSc, Birth & Post-Natal Doula
My journey in health and wellness began in Denmark, where I was raised in a culture that values community, connection to nature, and a balanced approach to well-being. Growing up there instilled in me a deep respect for holistic health practices and a sense of unity that I carry into my work today. When my family moved to the diverse and dynamic environment just outside New York, my worldview expanded further, shaping my understanding of the human experience across different cultures and perspectives.
With a Bachelor’s degree in Psychology, Anthropology, and Pre-Medicine, and a Master’s degree in Women’s Health from UCL, my academic journey is rooted in exploring health from multiple dimensions. My passion for naturopathic and holistic care led me to further training as a doula, and in herbal medicine and nutritional therapy. This blend of education and hands-on experience informs every part of my work, from my role as a doula to my commitment to helping clients achieve empowered, healthy lives.
In my practice, I combine professionalism with warmth and intuition, focusing on creating a calm, supportive, and respectful space for each person I work with. I believe that everyone deserves a birth and wellness journey that feels true to who they are, and I am honored to guide clients in trusting their bodies, nurturing their instincts, and finding strength in their unique stories.